Tai
Chi is a fun dance-like exercise that is mental as well as physical.
Anyone
can get benefits from Tai Chi and can practice it for the rest of their life,
anywhere, any time.
Come
join us
When:
Thursday night at 6:30 –7:30 for 10 weeks starting Oct 5th
Where:
Boiling Springs Fitness Club - 3565
Boiling Springs Hwy.
What:
Training in Easy Tai Chi plus free Training DVD to take home
Cost:
$149.00 for complete class and DVD
Free Mental Self-Defense
Seminar Jan 31st
Modern day life is stressful and getting more so everyday. Learn how to
protect your mental and physical health from the increasing pressures of work,
money, relationship and life in this modern age. Gain control and learn to
protect yourself with instant relaxation techniques, positive attitudes and
simple ways that will help you survive and get back on track to positive growth!
COMI-7119-02, Tues. 10/31/06 5:30-7:00PM, , Main
Campus, HSB, Room 210, Instructor: Dennis C Corkery
COMI-7119-03,12/06/2006-12/06/2006 Lecture Wednesday 06:30PM -
08:00PM, HSB, Room 103
4 Minute Fitness Classes at Spartanburg Tech
4 Minute Fitness
COMI-7200-05, 0023576, $60, 10/03/2006 - 10/10/2006, 9 AM - 10 AM,
T, 1 WK, Off Campus BMW-307,
Instructor: Corkery, Dennis C
4 Minute Fitness
COMI-7200-06, 0023607, $60, 10/17/2006 - 10/24/2006, 4 PM - 5 PM, T,
1 WK, Off Campus BMW-301,
Instructor: Corkery, Dennis C
4 Minute Fitness
COMI-7200-07, 0023668, $60, 11/21/2006 - 11/28/2006, 10 AM - 11 AM, T,
1 WK, Main Campus, Room BMW-301, Instructor: Corkery, Dennis C (This one says
its at the main campus but gives a room number at the BMW center. ????)
SPARTANBURG TECHNICAL COLLEGE
Ask how you can earn money for your club or organization by
hosting a class or referring a friend. Hold a class or seminar in your area.
